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Barefoot and Balanced

Mental Health Agency

Contact Us

Accepting New Clients

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Email Us

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Treatment Type

Who We Help

Ages We Work With:
  • Preteen (11-14)
  • Teenager (15-18)
  • Young Adult (18-22)
  • Adults (18-64)
  • Elders (65+)

What We Help People With

Specialties:
  • Adjustment Disorder
  • Aging Concerns
  • Alcohol Use
  • Anger Issues
  • Anticipatory Grief
  • Anxiety
  • Attention Deficit Hyperactivity Disorder
  • Behavioral Issues
  • Bipolar Disorder
  • Burnout
  • Caregiver Stress
  • Codependency
  • College Adjustment
  • Communication Skills
  • Co-parenting Issues
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Drug Use
  • Electronic Addiction
  • Empty Nester
  • Family Issues
  • Gender Identity
  • Gender Letters
  • Grief – Loss
  • Highly Sensitive Person
  • Identity Issues
  • LGBTQ+ Issues
  • Life Transitions – Life Changes
  • Low Confidence
  • Porn Issues – Addiction
  • Pregnancy – Infertility
  • Pregnancy – Grief
  • Marriage – Separation/Divorce
  • Marriage Issues
  • Relationship – Ending
  • Relationship – Communication Issues
  • Relationship – Infidelity
  • Relationship – Non-monogamy Issues
  • Relationship – Reconciliation
  • Self Esteem
  • Transgender Issues
  • Trauma
  • Video Game Addiction
  • Women’s Issues
Community Specialties & Allied:
  • BIPOC
Treatment Approaches:
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Trauma Informed

About Us

We offer trauma-informed therapy for individuals, couples, and families—offered in several states through virtual sessions. We are a group of 5 clinicians with varied lived experiences. ASL is offered for the deaf and hard of hearing.

Cost

We Offer:
  • Sliding Scale

Insurance

Is Insurance Accepted?
Yes. We accept insurance.
Insurance We Accept:
  • Out of Pocket (Private Pay)
  • Out Of Network (Superbill)
  • Aetna
  • BlueCross and BlueShield
  • Evernorth
  • Kaiser
  • Moda Health
  • PacificSource Commercial
  • Regence
  • UMR
  • United Healthcare -UBH

Our Office

About Our Services

Accepting New Clients
How Service Is Provided: Telehealth Only

Oregon License

Contact

Barefoot and Balanced
Phone: 503-568-1235
Email: admin@barefootandbalanced.com
Website
http://www.barefootandbalanced.com
Enroll In Our Services By: Calling or Emailing or Scheduling Online

Business Address

Areas Served

  • All Of Oregon (Statewide)

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