I help those who are ready to understand themselves more deeply, heal long-standing wounds, and move toward a life that feels grounded, authentic, and self-connected. My practice centers creative, relational, and trauma-informed therapy, offering a space where you can slow down, speak freely, and explore the parts of yourself that have been overlooked, dismissed, or misunderstood. Many of the people I work with carry attachment injuries, complex trauma, burnout, identity questions, or the weight of navigating a challenging political or cultural climate. Others come to therapy after a major life shift, a growing sense of “I’m not myself,” or a desire to live in a way that feels more aligned. Together, we uncover the patterns and emotions beneath the surface—gently, collaboratively, and at your pace. As an art therapist, I integrate creative expression with reflective dialogue to help you access insight, regulation, and inner wisdom in ways words alone sometimes can’t. Whether you’re processing historical trauma, maintaining eating disorder recovery, exploring LGBTQ+ identity, or seeking personal growth, I hold space with curiosity, care, and a deep respect for your lived experiences. My goal is for you to feel truly seen and supported as you build resilience, strengthen your sense of self, and create meaningful change. Therapy with me is not about quick fixes—it’s about cultivating a deeper relationship with yourself, healing from the inside out, and making room for the life you want to grow into.