Feeling overwhelmed by the weight of stress, anxiety, or navigating life’s twists and turns? Or looking to improve or strengthen your marriage or relationship? As a licensed professional counselor, I’m here to help. Whether you’re feeling disconnected from your partner, struggling with communication or conflict resolution, or coping with stress & anxiety, I offer a supportive and nonjudgmental space to help you overcome these challenges. Let’s work together to help you achieve your desired outcomes and lead a fulfilling life. Using evidence-based techniques, and a collaborative and directive approach, I offer individuals a safe space to explore emotions & develop coping skills and other strategies to manage stress, anxiety, or a life change. I help committed couples build healthy communication habits, deepen emotional intimacy, & manage conflict constructively .