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"Aloe" Sarah Michelson

Bread and Roses Therapy

LCSW

Contact Me

Accepting New Clients & Group Openings

Call Me

Website

Email Me

Who I Help

Services I Provide:
  • Individual Therapy
  • Couples & Marriage Therapy
  • Group Therapy
Ages I Work With:
  • Teenager (15-18)
  • Young Adult (18-22)
  • Adults (18+)

What I Help People With

Specialties:
  • Academic Stress
  • Adjustment Disorder
  • Aging Concerns
  • Agoraphobia
  • Anger Issues
  • Anticipatory Grief
  • Antisocial Personality
  • Anxiety
  • Attention Deficit Hyperactivity Disorder
  • Autism – Asperger’s Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image Issues
  • Body Dsymorphia
  • Borderline Personality Disorder
  • Bullying
  • Burnout
  • Caregiver Stress
  • Child Of A Narcissistic Parent
  • Chronic Illness
  • Chronic Pain
  • Climate Change Stress
  • Clinical Supervision for Therapist
  • Codependency
  • College Adjustment
  • Communication Skills
  • Compassion Fatigue
  • Compulsive Lying
  • Co-parenting Issues
  • Coping Skills
  • Cultural Adjustment – Shock
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Emotion Regulation Problems
  • Existential Issues – Crises
  • Family Issues
  • Family Member With Chronic Illness
  • Gender Identity
  • Gender Letters
  • Grief – Loss
  • Highly Sensitive Person
  • Identity Issues
  • Imposter Syndrome
  • Job Stress
  • LGBTQ+ Issues
  • Life Transitions – Life Changes
  • Long Covid Issues
  • Low Confidence
  • Pre-Marital
  • Narcissistic Personality
  • Obsessive Compulsive Disorder
  • Oppositional Defiance Disorder
  • Panic Attacks
  • Peer Relationship Issues
  • Perfectionism
  • Phobias
  • Political Stress
  • Porn Issues – Addiction
  • Pregnancy
  • Pregnancy – Infertility
  • Pregnancy – Grief
  • Pregnancy – Loss & Miscarriage
  • Pregnancy – Postpartum
  • Pregnancy – Prenatal
  • Premenstrual Dysphoric Disorder
  • Racial Discrimination
  • Racial Identity
  • Marriage Issues
  • Relationship – Ending
  • Relationship – Communication Issues
  • Relationship – Infidelity
  • Relationship – Issues
  • Relationship – Non-monogamy Issues
  • Self Esteem
  • Self Harming
  • Sensory Issues
  • Sex Addiction
  • Sexual Dysfunction
  • Sexual Orientation
  • School Issues
  • Sleep Issues
  • Social Anxiety
  • Social Skills Issues
  • Spirituality – Religion
  • Stress
  • Suicidal Thoughts
  • Supervision for Mental Health Providers
  • Systemic Oppression
  • Teen Issues
  • Transgender Issues
  • Trauma
  • Trauma – Childhood – Family of Origin
  • Trauma – Emotional
  • Trauma – Environmental
  • Trauma – Medical
  • Trauma – Physical
  • Trauma – Chronic Post-traumatic Stress Disorder (CPTSD)
  • Trauma – Religious
  • Trauma – Sexual Abuse
  • Trauma – Vehicular
  • Trauma – Vicarious
  • Trichotillomania
  • Weight Concerns
  • Women’s Issues
Community Specialties & Allied:
  • Adult Industry Workers
  • Body Positive
  • Chronic Pain
  • Immunocompromised
  • LGBTQ+
  • Open Relationships
  • Other Mental Health Providers – Therapists
  • Vegans
  • Supervisor For Mental Health Providers
Religion:
  • Atheist
  • Jewish
  • Non-Denominational Spiritual
  • Other Spiritual – Religious Affiliation
Racial Identity Specialty:
  • White
Treatment Approaches:
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy
  • Family Systems
  • Group Therapy
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered Therapy
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Trauma Informed

About

I am ecstatic to provide mental health support through authentic, affirming, and aware relationships that embody connection, safety, and warmth. I strive to build genuine connections with my clients by understanding their personal motivators for acceptance and change, and building trust by reinforcing their goals rather than my own agenda. Authentic. Affirming. Aware. QUEER THERAPY WITH A QUEER THERAPIST I obtained my Bachelor’s Degree from University of Missouri- St. Louis in Interdisciplinary Studies with a Certificate in Women’s and Gender Studies and a Minor in Political Science. I then attended Maternidad La Luz Midwifery School to receive a Certificate in Midwifery. I received my Master’s in Social Work through the University of Denver. I additionally completed a Post-Master’s Certificate in Sex Therapy from the Council for Relationships in Philadelphia and a virtual Queer and Trans Internal Family Systems Level 1 training.
At Bread and Roses Therapy, we provide all of your ongoing mental health support needs through warm, safe, collaborative and genuine relationships. To get started: 1. Contact us via e-mail or by phone. Please leave your name, best contact information and anything you'd like the therapist to know before scheduling with you. 2. We will respond within 48 hours with options to schedule your initial appointment. We will offer a free 15 minute phone call consultation or are happy to set an initial 45-minute intake appointment at your therapist's regular intake session fee. 3. You will receive an invitation to join the Client Portal through Simple Practice once we schedule your consultation call or intake appointment. 4. Complete all of
Group Name
Adult DBT Skills Group (Virtual)
About Group
Adult DBT Skills Group runs weekly on Mondays at 10am PST/1pm EST or Wednesdays at 3pm PST/6pm EST. There are 4 modules of DBT Skills Group; Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance. Groups have up to 8 participants, run with 2 co-leaders, and have rolling admission. Group fee is $60 per session and a sliding scale is available

Other Provider Details

Provider Gender:
Non-Binary
Provider Pronouns:
  • They/Them/Theirs
Provider Age:
Between 30-40 years old
Language(s) Spoken:
  • English
Provider Ethnicity:
  • White

Cost

• Individual Session Cost: $195
• Couples Session Cost: $205.00
I Offer:
  • Free Consultation
  • Reduced Fee (Slots Limited)
  • Sliding Scale (Slots Limited)

Insurance

Is Insurance Accepted?
No. I do not accept insurance. I can provide a superbill.
Insurance I Accept:
  • Out of Pocket (Private Pay)
  • Out Of Network (Superbill)

Education

Undergraduate:
University of Missouri-St. Louis, Bachelor of Interdisciplinary Studies & Gender Studies Certificate
Graduate:
University of Denver, Master of Social Work

Office Images:

About My Services

Availability: Accepting New Clients & Group Openings
How Service Is Provided: Telehealth and by Phone

License

Type of Provider:
Licensed Clinical Social Worker (LCSW)
Years In Practice:
7
Oregon License Number:
L16404
Other States Licensed In:
  • Pennsylvania

Contact

Bread and Roses Therapy
Call Me
Visit My Website
Email Me
Schedule Consultation By:
Calling Or Emailing Me

Areas Served

  • Anywhere in Oregon – Telehealth

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